45-Minute Make a Plan Video Call
Let's chat and see what you need to make your health and fitness goals your reality!
During our 45-Minute call we'll work together to set your goals and start to outline a plan to help you succeed! We'll also discuss what's held you back before and come up with some strategies to help you overcome those obstacles! Trust me...you can do this. You really can! Let's chat and get to work!
Ph.D. in Exercise Physiology. Fun-loving, smart and driven, Lindsay creates all of the challenges, motivates you to get moving and makes health and fitness fun! She also loves peanut butter cups and can be bribed with same...so keep that in mind!